Enhance Your Flexibility
Join Our Group Stretching Classes Today
Discover a new way to improve your flexibility and overall well-being with our expertly guided group stretching sessions. Perfect for all fitness levels, our classes are designed to help you achieve your personal health goals in a supportive community environment.
Why Choose Group Stretching?
Our group stretching classes offer a multitude of benefits, including improved flexibility, reduced muscle tension, and enhanced mental clarity. Participants can expect a welcoming atmosphere where they can connect with others while working towards their fitness goals. Each session is led by experienced instructors who tailor exercises to accommodate all skill levels, ensuring everyone gets the most out of their workout. Join us to experience the transformative power of stretching in a group setting.
Our Class Offerings
Explore Our Stretching Classes
Beginner Flexibility Class
Perfect for newcomers, this class focuses on basic stretching techniques to enhance flexibility and prevent injury. Our instructors will guide you through gentle exercises that lay the foundation for a healthier lifestyle.
Advanced Stretching Techniques
Designed for those with prior experience, this class delves into more complex stretches that challenge your limits and improve your range of motion. Ideal for athletes and fitness enthusiasts looking to push their boundaries.
Yoga-Inspired Stretching
Combining traditional yoga poses with modern stretching practices, this class offers a holistic approach to flexibility and relaxation. Suitable for all levels, it promotes both physical and mental well-being.
Dynamic Stretching Sessions
These high-energy classes incorporate dynamic movements to boost flexibility and cardiovascular health. Perfect for those seeking an invigorating workout that also enhances agility and coordination.
Partner Stretching Workshops
Engage in collaborative stretching exercises that enhance flexibility and foster teamwork. Ideal for friends, couples, or anyone looking to add a social element to their fitness routine.
Senior Stretching Classes
Tailored for older adults, these classes focus on gentle stretches that improve mobility and reduce the risk of injury. Our compassionate instructors ensure a safe and supportive environment for all participants.
Upcoming Class Schedule
Monday Morning Flex
27th June 2024, 11AM - 1PM
Wednesday Evening Stretch
30th June 2024, 9AM - 12PM
Friday Flexibility Focus
4th July 2024, 7PM - 9PM
Saturday Sunrise Stretch
5th July 2024, 1PM - 3PM
Flexible Pricing Plans
Basic Stretch Plan
Perfect for Beginners- Access to all weekday classes
- Complimentary water bottle
- Monthly progress tracking
- No weekend classes
- No personal training sessions
Premium Stretch Plan
Ideal for Regulars- Unlimited class access
- Free yoga mat
- Personal training session monthly
- Weekend classes included
- Priority booking
- No private sessions
Elite Stretch Plan
For the Dedicated- All-inclusive access
- Personalized diet plan
- Weekly personal training
- Private sessions available
- No additional discounts
